bizzybee38's Journal, 29 November 2010

168.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

825 kcal

Fat: 24.00g | Prot: 21.00g | Carb: 137.00g.   Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Hot Chocolate (Small), guacamole, Simply Naked Pita Chips (Stacy's Pita Chip Company). more...

2176 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...