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erinluvstiggers
Journal
26 Jan 09
erinluvstiggers's Journal, 26 January 2009
erinluvstiggers's Profile
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Weigh In record (no journal entry) for 26 January 2009
206.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2009:
1140 kcal
Fat: 79.50g | Prot: 78.91g | Carb: 23.68g.
Breakfast:
Diet Pepsi (8 oz Bottle).
Lunch:
water, lettuce, grilled onions, cheese, sour cream, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade).
Dinner:
almonds, Easy Egg Drop Soup.
Snacks/Other:
Endulge Caramel Nut Chew Bar.
more...
2404 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
steady weight
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