erinluvstiggers's Journal, 27 January 2009

Weigh In record (no journal entry) for 27 January 2009
205.0 lb Lost so far: 1.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2009:
996 kcal Fat: 63.53g | Prot: 81.02g | Carb: 20.64g.   Breakfast: Diet Pepsi (8 oz Bottle), 7 hour energy. Lunch: diet coke zero, Spicy lobster salad II, string cheese. Dinner: Atkins Advantage Strawberry Shake, string cheese. Snacks/Other: atkins carmel, pork rinds. more...
2255 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 7.0 lb a week

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