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erinluvstiggers's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Tue 30th: 600 * -
fat: 21.00g
|
protein: 28.00g
|
carbs: 83.00g
- -
Mon 29th: 1225 * -
fat: 40.25g
|
protein: 48.50g
|
carbs: 175.50g
- -
Thu 25th: 835 * -
fat: 11.89g
|
protein: 28.90g
|
carbs: 161.91g
- -
Tue 23rd: 611 -
fat: 18.09g
|
protein: 21.02g
|
carbs: 95.69g
- -
Mon 22nd: 1186 -
fat: 33.84g
|
protein: 25.49g
|
carbs: 196.44g
- -
Fri 19th: 1245 -
fat: 30.99g
|
protein: 52.71g
|
carbs: 196.29g
- -
December 2009
Wed 16th: 310 * -
fat: 5.36g
|
protein: 20.55g
|
carbs: 79.28g
- -
Tue 1st: 1196 * -
fat: 18.39g
|
protein: 56.14g
|
carbs: 232.74g
- -
November 2009
Sat 28th: 1259 -
fat: 39.60g
|
protein: 71.07g
|
carbs: 187.70g
- -
Thu 26th: 99 -
fat: 0.37g
|
protein: 1.81g
|
carbs: 23.36g
- -
Wed 25th: 1279 -
fat: 30.40g
|
protein: 69.43g
|
carbs: 223.49g
- -
Tue 24th: 1064 -
fat: 20.90g
|
protein: 63.43g
|
carbs: 193.99g
- -
Mon 23rd: 1238 -
fat: 24.43g
|
protein: 62.95g
|
carbs: 233.42g
- -
Sat 21st: 1492 -
fat: 29.01g
|
protein: 105.46g
|
carbs: 252.23g
- -
Fri 20th: 1168 -
fat: 23.77g
|
protein: 84.06g
|
carbs: 211.94g
- -
Sat 14th: 1372 -
fat: 22.06g
|
protein: 65.52g
|
carbs: 263.14g
- -
Fri 13th: 1350 -
fat: 39.79g
|
protein: 54.72g
|
carbs: 232.09g
- -
Thu 12th: 1271 -
fat: 34.84g
|
protein: 79.54g
|
carbs: 202.92g
- -
Wed 11th: 1230 -
fat: 37.06g
|
protein: 62.65g
|
carbs: 209.74g
- -
Tue 10th: 1305 -
fat: 33.14g
|
protein: 62.11g
|
carbs: 236.84g
- -

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