Weigh In record (no journal entry) for 28 November 2010
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139.0 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2010:
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1651 kcal
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Fat: 65.20g | Prot: 109.39g | Carb: 143.48g.
Breakfast: oat bran, soy protein, blueberries, oat, Light Soymilk, flax seed. Dinner: mediterranean vegetables, quorn chicken, wine, rocket, balsamic, pizza. Snacks/Other: chocolate protein cookie. more...
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2046 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 5 hours, Shopping - 1 hour, Housework - 2 hours, Desk Work - 7 hours. more...
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gaining 1.0 lb a week
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mulberryjane's weight history
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