KaeCie09's Journal, 29 July 2013

155.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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990 kcal

Fat: 53.94g | Prot: 42.67g | Carb: 83.95g.   Breakfast: Coffee with Cream and Sugar, Scrambled Egg, Nestle Pure Life Purified Water (Bottle), Great Value Maple Flavored Pork Sausage Patty. Lunch: Nestle Pure Life Purified Water (Bottle), Richard's Cajun Favorites Crawfish Etouffee, HEB Havarti Cheese. Dinner: Silk Pure Almond Milk - Vanilla, ViSalus Body by Vi Nutritional Shake Mix, Nestle Pure Life Purified Water (Bottle). more...

2008 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...