KaeCie09's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
156.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2013:
505 kcal Fat: 33.66g | Prot: 28.92g | Carb: 19.71g.   Breakfast: Nestle Pure Life Purified Water (Bottle), Scrambled Egg, Great Value Maple Flavored Pork Sausage Patty, ViSalus Body by Vi Nutritional Shake Mix, Great Value Maple Flavored Pork Sausage Patty, Scrambled Egg, Nestle Pure Life Purified Water (Bottle), Toasted White Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
2114 kcal Activities & Exercise: Exercise machine (slow) - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Abs Diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KaeCie09's weight history


KaeCie09's Recent Activity

KaeCie09's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Frank Mastrocola recorded a Weight Entry at 184.0 lb.
VINCENTV2017 recorded a Weight Entry at 275.3 lb.
Superblack recorded a Weight Entry at 164.0 lb.
Patti Dog commented on staitofmynd's Journal Entry.
mihajlovaaliona recorded a Weight Entry at 127.9 lb.
persinger189 recorded a Weight Entry at 227.8 lb.
clclonwolf recorded a Weight Entry at 218.3 lb.
tchuc recorded a Weight Entry at 179.0 lb.