KaeCie09's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
156.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2013:
505 kcal Fat: 33.66g | Prot: 28.92g | Carb: 19.71g.   Breakfast: Scrambled Egg, Nestle Pure Life Purified Water (Bottle), Nestle Pure Life Purified Water (Bottle), Great Value Maple Flavored Pork Sausage Patty, Great Value Maple Flavored Pork Sausage Patty, ViSalus Body by Vi Nutritional Shake Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Scrambled Egg, Toasted White Bread. more...
2114 kcal Activities & Exercise: Exercise machine (slow) - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Abs Diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Abs Diet



KaeCie09's weight history


KaeCie09's Recent Activity

KaeCie09's Own Activity

KaeCie09 recorded a Weigh In at 160.9 lb.

KaeCie09's Buddies

No recent activity.

Other Member Diet Recent Activity

Pterath commented on wholefoodnut's Journal Entry.
cessna150 recorded a Weigh In at 154.3 lb.
eltubbo updated their Food Diary.
Isonium recorded a Weigh In at 286.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
FutureFitness recorded a Weigh In at 265.0 lb.
jacshadow supported Lululoveskittens's Journal Entry.
alisevier recorded a Journal Entry.