KaeCie09's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
156.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2013:
505 kcal Fat: 33.66g | Prot: 28.92g | Carb: 19.71g.   Breakfast: Scrambled Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Maple Flavored Pork Sausage Patty, Nestle Pure Life Purified Water (Bottle), Nestle Pure Life Purified Water (Bottle), Scrambled Egg, Great Value Maple Flavored Pork Sausage Patty, ViSalus Body by Vi Nutritional Shake Mix, Toasted White Bread. more...
2114 kcal Activities & Exercise: Exercise machine (slow) - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Abs Diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Abs Diet



KaeCie09's weight history


KaeCie09's Recent Activity

KaeCie09's Own Activity

KaeCie09 recorded a Weigh In at 162.0 lb.
KaeCie09 updated their Exercise Diary.
KaeCie09 recorded a Weigh In at 161.0 lb.
KaeCie09 joined challenge water Fasting therapy _ Powerful healing therapy.

KaeCie09's Buddies

soccermom23boys recorded a Weigh In at 180.2 lb.

Other Member Diet Recent Activity

wspector recorded a Weigh In at 221.8 lb.
laini_marie updated their Exercise Diary.
ChefG recorded a Weigh In at 206.8 lb.
Hipaagrammy supported edwardmatera's Weigh In.
DJREALMADRID2K recorded a Weigh In at 368.4 lb.
shaz7140 supported City-Girl's Journal Entry.
kse723 and Hipaagrammy are now buddies.
frustratedmom recorded a Journal Entry.