Weigh In record (no journal entry) for 27 August 2020
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165.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2020:
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414 kcal
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Fat: 23.40g | Prot: 23.53g | Carb: 28.71g.
Breakfast: Kirkland Signature Mixed Nuts, 2% Fat Milk, Plexus Lean. Snacks/Other: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Dr. Axe Multi Collagen Protein. more...
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losing 0.6 lb a week
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 Comments
27 Aug 20 by member: kclab
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