| January 2024 |
| Tue 2nd: |
927 *
|
62%
|
fat: 27.61g |
| |
protein: 108.34g |
| |
carbs: 62.19g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
480 *
|
32%
|
fat: 23.50g |
| |
protein: 34.50g |
| |
carbs: 37.00g |
|
-
|
-
|
| July 2023 |
| June 2023 |
| Tue 27th: |
996 *
|
66%
|
fat: 56.13g |
| |
protein: 69.38g |
| |
carbs: 64.71g |
|
-
|
-
|
| Mon 26th: |
1047 *
|
70%
|
fat: 55.21g |
| |
protein: 71.35g |
| |
carbs: 78.15g |
|
-
|
-
|
| May 2023 |
| Mon 22nd: |
26 *
|
2%
|
fat: 2.63g |
| |
protein: 0.19g |
| |
carbs: 0.38g |
|
-
|
-
|
| Mon 8th: |
440 *
|
29%
|
fat: 20.75g |
| |
protein: 36.50g |
| |
carbs: 37.00g |
|
-
|
-
|
| March 2023 |
| Thu 16th: |
1257 *
|
84%
|
fat: 74.71g |
| |
protein: 101.72g |
| |
carbs: 56.32g |
|
-
|
-
|
| Wed 15th: |
786 *
|
52%
|
fat: 28.73g |
| |
protein: 95.81g |
| |
carbs: 33.76g |
|
-
|
-
|
| Tue 14th: |
1304 *
|
87%
|
fat: 48.25g |
| |
protein: 134.24g |
| |
carbs: 99.37g |
|
-
|
-
|
| Mon 13th: |
241 *
|
16%
|
fat: 4.00g |
| |
protein: 41.99g |
| |
carbs: 6.87g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
332 *
|
22%
|
fat: 15.17g |
| |
protein: 33.51g |
| |
carbs: 22.33g |
|
-
|
-
|
| Mon 27th: |
811 *
|
54%
|
fat: 29.99g |
| |
protein: 79.44g |
| |
carbs: 71.08g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
425 *
|
28%
|
fat: 25.00g |
| |
protein: 16.50g |
| |
carbs: 31.50g |
|
-
|
-
|
| February 2022 |
| Mon 14th: |
830 *
|
55%
|
fat: 33.50g |
| |
protein: 66.50g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sat 12th: |
110 *
|
7%
|
fat: 3.00g |
| |
protein: 12.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| January 2022 |
| Tue 25th: |
554 *
|
37%
|
fat: 23.45g |
| |
protein: 44.14g |
| |
carbs: 39.57g |
|
-
|
-
|
| Tue 11th: |
901 *
|
60%
|
fat: 37.97g |
| |
protein: 92.74g |
| |
carbs: 53.11g |
|
-
|
-
|
| July 2021 |
| Mon 19th: |
-
|
-
|
|
196*
|
-
|
| Sun 18th: |
-
|
-
|
|
32*
|
-
|
| Sat 17th: |
-
|
-
|
|
255*
|
-
|
| Fri 16th: |
-
|
-
|
|
68*
|
-
|
| Thu 15th: |
-
|
-
|
|
72*
|
-
|
| Wed 14th: |
-
|
-
|
|
91*
|
-
|
| Tue 13th: |
-
|
-
|
|
190*
|
-
|
| Mon 12th: |
-
|
-
|
|
160*
|
-
|
| Sun 11th: |
-
|
-
|
|
85*
|
-
|
| Sat 10th: |
-
|
-
|
|
47*
|
-
|
| Fri 9th: |
-
|
-
|
|
191*
|
-
|
| Thu 8th: |
-
|
-
|
|
33*
|
-
|
| Wed 7th: |
-
|
-
|
|
300*
|
-
|
| Tue 6th: |
-
|
-
|
|
258*
|
-
|
| Mon 5th: |
-
|
-
|
|
164*
|
-
|
| Sun 4th: |
-
|
-
|
|
171*
|
-
|
| Sat 3rd: |
-
|
-
|
|
142*
|
-
|
| Fri 2nd: |
-
|
-
|
|
67*
|
-
|
| Thu 1st: |
23 *
|
2%
|
fat: 0.17g |
| |
protein: 1.01g |
| |
carbs: 5.66g |
|
155*
|
 132
|
| June 2021 |
| Wed 30th: |
-
|
-
|
|
33*
|
-
|
