Weigh In record (no journal entry) for 02 July 2010
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 July 2010:
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1350 kcal
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Fat: 36.75g | Prot: 82.50g | Carb: 154.03g.
Breakfast: Special K Cereal Bars - Chocolatey Drizzle. Lunch: Deli Shaved Smoked Turkey, Mayo Real Mayonnaise, Bread. Dinner: Fresh Steamed Asparagus, Shrimp Scampi, Fat-Free Ranch Dressing, Mixed Greens Side Salad. Snacks/Other: Whiskey, Nonfat Vanilla Latte (Venti). more...
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2487 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 2 hours, Desk Work - 1 hour, Exercise machine (slow) - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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jjtj22's weight history
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