jjtj22

Start Weight:(02 Jul 10) 165.0 lb
Current Weight:(25 Jan 14) 156.6 lb
Goal Weight:140.0 lb
following: jjtj22's own diet
performance: Steady

FatSecret member since: 02 Jul 10

jjtj22's Weight History


jjtj22's Buddies

kaskhaan78
last weighin: gaining 3.1 lb a week Up
 
Achabacha
buddies only
cindychan45
buddies only
   
jjtj22 has 3 buddies


jjtj22's Cookbook

cals: 270kcal | fat: 9.38g | carbs: 30.24g | prot: 17.70g
Green Chili Cheeseburger
Most fast-food burgers' calories are rising up. This recipe uses a lean and tasty cut of beef, and uses flavor-packed condiments.
cals: 161kcal | fat: 4.52g | carbs: 28.75g | prot: 4.26g
Fried Russet Potatoes
Delicious lower calorie Southern style fried potatoes with onions.
cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
cals: 303kcal | fat: 16.52g | carbs: 16.77g | prot: 25.14g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
view complete cookbook

jjtj22's Latest Posts

How Often Do you weigh yourself?
Once a week. Every friday morning and then chart it!
posted 18 Nov 2012, 11:52
Calories for child care-grandchildren
Newnana
I place caring for young children as "housework" activity on my activity log. Having two little ones at home I just lump together a few hours as housework. At the website fitwatch.com it has playing with children, light same as housework for me. Hope that helps! Congrats on the grandbaby!!
posted 02 Jul 2012, 22:20
jjtj22 has submitted 2 posts

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jjtj22's journal

18 January 2013

Ughh!! Had a big chicken wing meal last night. Was good at the time, not so much this morning.
on diet jjtj22's own diet  

21 September 2012

I have hit a plateau
on diet jjtj22's own diet  gaining 0.9 lb a week

jjtj22's Recent Food & Exercise

jjtj22's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

jjtj22's Recent Activity

jjtj22's Own Activity

No recent activity.

jjtj22's Buddies

No recent activity.

Other Member Diet Recent Activity

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