| February 2014 |
| Mon 17th: |
1655 *
|
92%
|
fat: 44.39g |
| |
protein: 65.19g |
| |
carbs: 250.00g |
|
-
|
-
|
| Sun 16th: |
1599 *
|
89%
|
fat: 73.95g |
| |
protein: 67.32g |
| |
carbs: 167.03g |
|
-
|
-
|
| Sat 15th: |
1445 *
|
80%
|
fat: 58.37g |
| |
protein: 63.23g |
| |
carbs: 164.14g |
|
2178*
|
 733
|
| Fri 14th: |
1536 *
|
85%
|
fat: 55.27g |
| |
protein: 64.07g |
| |
carbs: 194.98g |
|
2200*
|
664
|
| Thu 13th: |
1841 *
|
102%
|
fat: 81.95g |
| |
protein: 68.73g |
| |
carbs: 211.97g |
|
2200*
|
359
|
| Wed 12th: |
1396 *
|
78%
|
fat: 63.95g |
| |
protein: 61.33g |
| |
carbs: 152.45g |
|
2305*
|
909
|
| Tue 11th: |
1403 *
|
78%
|
fat: 16.88g |
| |
protein: 89.00g |
| |
carbs: 228.53g |
|
2081*
|
678
|
| Mon 10th: |
1568 *
|
87%
|
fat: 81.19g |
| |
protein: 62.80g |
| |
carbs: 155.65g |
|
2238*
|
670
|
| Sun 9th: |
1326 *
|
74%
|
fat: 18.73g |
| |
protein: 134.17g |
| |
carbs: 163.08g |
|
1976*
|
650
|
| Sun 2nd: |
2178 *
|
121%
|
fat: 69.62g |
| |
protein: 87.41g |
| |
carbs: 245.11g |
|
2275*
|
97
|
| Sat 1st: |
2245 *
|
125%
|
fat: 92.00g |
| |
protein: 115.00g |
| |
carbs: 240.50g |
|
2223*
|
 22
|
| January 2014 |
| Fri 31st: |
522 *
|
29%
|
fat: 30.00g |
| |
protein: 10.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 30th: |
2168 *
|
120%
|
fat: 73.40g |
| |
protein: 80.52g |
| |
carbs: 231.34g |
|
2133*
|
35
|
| Wed 29th: |
2314 *
|
129%
|
fat: 77.37g |
| |
protein: 70.91g |
| |
carbs: 301.88g |
|
1954*
|
360
|
| Tue 28th: |
2771 *
|
154%
|
fat: 103.78g |
| |
protein: 94.52g |
| |
carbs: 343.33g |
|
1917*
|
854
|
| Mon 27th: |
2251 *
|
125%
|
fat: 126.55g |
| |
protein: 90.00g |
| |
carbs: 208.35g |
|
2476*
|
225
|
| Sun 26th: |
1963 *
|
109%
|
fat: 98.30g |
| |
protein: 88.41g |
| |
carbs: 199.66g |
|
2163*
|
200
|
| Sat 25th: |
2352 *
|
131%
|
fat: 126.28g |
| |
protein: 69.58g |
| |
carbs: 249.90g |
|
2029*
|
323
|
| Fri 24th: |
2788 *
|
155%
|
fat: 150.93g |
| |
protein: 73.42g |
| |
carbs: 290.46g |
|
2106*
|
682
|
| Thu 23rd: |
1811 *
|
101%
|
fat: 92.53g |
| |
protein: 71.66g |
| |
carbs: 199.87g |
|
2054*
|
243
|
