sunnykate's Journal, 27 November 2010

could not be any worse...
123.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed poorly.

Diet Calendar Entries for 27 November 2010:
2104 kcal Fat: 80.82g | Prot: 48.35g | Carb: 201.86g.   Breakfast: Diet Coke, britt's texas sheet cake. Lunch: honey mustard, Diet Coke (Can), HoneyBaked Ham, yeast roll. Dinner: honey mustard, apple pecan and corn bread dressing, honeybaked ham, bev's green bean casserole, yeast rolls, red wine. more...
1631 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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