sunnykate's Journal, 28 November 2010

still terrible but at least going in opposite direction.

122.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed poorly.

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2528 kcal

Fat: 105.71g | Prot: 64.10g | Carb: 240.18g.   Breakfast: honey mustard, yeast roll, Diet Coke. Lunch: apple pecan and corn bread dressing, betty crocker cookie brownie supreme bars. Dinner: red wine, meme's ambrosia, lane's soup modified for ham. more...

1796 kcal

Activities & Exercise: Golf (walking) - 2 hours, Yard Work (gardening) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...