Weigh In record (no journal entry) for 25 August 2020
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269.3 lb
Lost so far: 83.7 lb.
Still to go: 49.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2020:
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965 kcal
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Fat: 73.95g | Prot: 61.78g | Carb: 11.95g.
Breakfast: Scrambled Egg, Lucerne Heavy Whipping Cream, Grated Dry Cheddar or American Type Cheese. Lunch: Great Value Baby Dill Pickles, Philly-Gourmet Meat Company 100% Pure Beef Homestyle Patties. Snacks/Other: Cucumber (Peeled), Wyler's Chicken Bouillon Cubes. more...
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gaining 2.1 lb a week
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