Weigh In record (no journal entry) for 27 July 2013
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293.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2013:
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850 kcal
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Fat: 19.00g | Prot: 50.00g | Carb: 124.00g.
Breakfast: Great Value Organic 2% Reduced Fat Milk, Millville Cinnamon Crunch Squares Cereal. Lunch: Nature's Own Honey Wheat Sliced Bread, Kraft 2% Milk American Cheese Singles, Great Vaule Fat Free Smoked Turkey Breast. more...
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gaining 14.0 lb a week
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