Weigh In record (no journal entry) for 25 November 2010
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183.3 lb
Lost so far: 8.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2010:
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797 kcal
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Fat: 32.50g | Prot: 18.10g | Carb: 118.14g.
Breakfast: Semisweet Chocolate Chips, Frozen Strawberries, Banana, Milk, Cream Cheese, Sara lee bagels onion. Lunch: French Onion Dip, Sour Cream & Onion Potato Chips. more...
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gaining 9.1 lb a week
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Mandolinmark's weight history
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