Weigh In record (no journal entry) for 25 July 2013
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114.4 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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827 kcal
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Fat: 32.14g | Prot: 35.65g | Carb: 105.49g.
Breakfast: Atkins Advantage Mocha Latte Shake. Lunch: 2% Fat Milk, Smucker's Squeeze Strawberry Fruit Spread, Jif Creamy Peanut Butter, Nature's Own Honey Wheat Bread. Snacks/Other: Bananas, Paula Deen Original Gooey Butter Cake. more...
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gaining 5.6 lb a week
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