LeighAS's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
114.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2013:
160 kcal Fat: 9.00g | Prot: 15.00g | Carb: 5.00g.   Breakfast: Atkins Advantage Mocha Latte Shake. more...
on diet LeighAS's own diet  

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LeighAS recorded a Weigh In at 131.2 lb.
LeighAS recorded a Weigh In at 132.0 lb.
LeighAS recorded a Weigh In at 127.4 lb.
LeighAS recorded a Weigh In at 127.6 lb.

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ericaLuve4christ commented on Ann444's Journal Entry.
Maria Paz commented on msbuggirl's Journal Entry.
Deb_N commented on Scout1idf's Journal Entry.
RichD recorded a Weigh In at 190.0 lb.
Kotchi updated their Food Diary.
SuccessThisTime58 commented on phataly's Journal Entry.
pumakitten supported lavender211's Journal Entry.
skwhite commented on Ann444's Journal Entry.