mervinpearce's Journal, 24 July 2013

think about the control. was fine day though

188.9 lb Lost so far: 31.5 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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321 kcal

Fat: 2.39g | Prot: 50.18g | Carb: 17.69g.   Breakfast: Diet Fuel Ultralean, Egg White. more...

2538 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...