Weigh In record (no journal entry) for 22 July 2013
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133.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 July 2013:
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1141 kcal
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Fat: 32.63g | Prot: 60.32g | Carb: 157.78g.
Breakfast: Bananas, Chobani Nonfat Strawberry Greek Yogurt (Container), Safeway Triple Berry Blend, Spinach. Lunch: Sweet Baby Ray's Bbq Sauce, Guerrero Corn Tortillas, Foster Farms Breast Nuggets. Dinner: Trader Joe's Organic Foursome Frozen Vegetables, Trader Joe's Thai Red Curry Sauce, Mahatma Jasmine Rice, Chicken Breast. Snacks/Other: Trader Joe's Rainbow's End Trail Mix. more...
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steady weight
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NikiS7's weight history
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