Weigh In record (no journal entry) for 27 July 2013
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131.8 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 July 2013:
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1379 kcal
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Fat: 62.69g | Prot: 38.31g | Carb: 164.48g.
Breakfast: Jennie-O Turkey Bacon, Cooked Egg White. Lunch: McDonald's Frappe Caramel (Small), Chicken Breast, Kroger White American Cheese Slices, ACE Bakery Rosemary Focaccia. Dinner: Miss Vickie's Sea Salt & Cracked Pepper. Snacks/Other: Cold Stone Creamery Waffle Cone, Marble Slab Creamery Cheesecake Ice Cream. more...
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losing 1.7 lb a week
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NikiS7's weight history
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