Weigh In record (no journal entry) for 21 July 2013
|
160.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 July 2013:
|
1351 kcal
|
Fat: 40.83g | Prot: 51.74g | Carb: 187.46g.
Breakfast: Coffee, Bananas, Boiled Egg. Lunch: Vanilla Wafer Cookie, Potato Chips, Icee Coca Cola Icee. Dinner: Deli Turkey or Chicken Breast Meat. Snacks/Other: Chewing Gum (Sugarless), Champagne, Weight Watchers Chicken & Broccoli Alfredo. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IZI's weight history
|