Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
IZI
Journal
IZI's Journal
IZI's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 5
08 August 2013
My father at hospital. Was a rough week for tracking and weightless. Drs offices everyday in a town an hour away. Then home Kate. Manual and physically tired.
Dad had surgery and
Has a ways to go to get well. No sleep at hospital and restless sleep at home this week
Weigh-in:
163.0 lb
lost so far:
0 lb
still to go:
43.0 lb
Diet followed reasonably well
add comment
steady weight
01 August 2013
I tried hard to follow program however I traveled several days this two week period and finding meals low calorie while on road was tough. I did not eat my snacks twice a day. The meals were high calorie and I was eating twice a day again not three plus two snacks. This 3 + 2 program is hard...first because of time...when I eat two meals a day its easy. So it is a challenge and I will keep trying.
Weigh-in:
163.0 lb
lost so far:
0 lb
still to go:
43.0 lb
Diet followed poorly
(1 comment)
gaining 1.7 lb a week
31 July 2013
Travel this week..did not do well as far as I am concerned. Tomorrow I hope I do better. I want to get back on track to less intake of calories. well I have tried, taking in more raw vegetables to feel satisfied with chewing and fullness with lower calories. Well my stomach has grown...guess the raw veggies are killing my intestines. Guess that's it.
add comment
21 July 2013
Weigh-in:
160.4 lb
lost so far:
0 lb
still to go:
40.4 lb
Diet followed N/A
add comment
21 July 2013
My first entry to My FatSecret. I accidentally found this site looking for lower calorie options at fast food restaurants. I eat out about two times a day normally. I know making better choices will help me become healthier. We get busy in life and I am a workaholic. So long hours although not physically active are part of my life I need to re-remind myself of choosing healthier foods. I am proud to join this site and look forward to enjoying researching all the information available at our fingertips. Thank you FatSecret.
Weigh-in:
160.4 lb
lost so far:
0 lb
still to go:
40.4 lb
Diet followed N/A
(2 comments)
Other Related Links
Members
Members
Forums
IZI's weight history
view complete history