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Travel this week..did not do well as far as I am concerned. Tomorrow I hope I do better. I want to get back on track to less intake of calories. well I have tried, taking in more raw vegetables to feel satisfied with chewing and fullness with lower calories. Well my stomach has grown...guess the raw veggies are killing my intestines. Guess that's it.
Diet Calendar Entry for 31 July 2013:
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1949 kcal
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Fat: 87.39g | Prot: 126.10g | Carb: 114.28g.
Breakfast: Coffee. Lunch: Icee Coca Cola Icee, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Fried Batter-Dipped Okra, Cottage Cheese, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Red Table Wine, Hulled Sunflower Seeds, Cottage Cheese, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Sonic Chicken Strips (3). more...
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