Weigh In record (no journal entry) for 15 August 2020
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271.3 lb
Lost so far: 81.7 lb.
Still to go: 51.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2020:
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1259 kcal
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Fat: 97.14g | Prot: 82.77g | Carb: 8.91g.
Breakfast: Scrambled Egg, Lucerne Heavy Whipping Cream, Grated Dry Cheddar or American Type Cheese. Lunch: Great Value Baby Dill Pickles, Philly-Gourmet Meat Company 100% Pure Beef Homestyle Patties . Snacks/Other: Great Value Oven Roasted Turkey Breast, Kraft Extra Sharp Cheddar Cheese. more...
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gaining 42.7 lb a week
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