Weigh In record (no journal entry) for 21 November 2010
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134.0 lb
Lost so far: 55.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2010:
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681 kcal
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Fat: 27.19g | Prot: 33.93g | Carb: 81.43g.
Breakfast: WATER, LEBANON, LIGHT MIRACLE WHIP, NATURE'S PRIDE DOUBLE FIBER BREAD. Lunch: CHOCOLATE CAKE WITH CHOCOLATE ICING. more...
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losing 2.0 lb a week
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BrookeAaron124's weight history
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