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Husband wanted pizza for lunch...nixed that. My mom wanted to bring me something from an Amish bakery...nixed that. My daughter wanted me to have ice cream after dinner...nixed that. What is with all the temptation? Lord, thank you for seeing me through!
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168.6 lb
Lost so far: 1.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2010:
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1358 kcal
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Fat: 49.08g | Prot: 56.50g | Carb: 184.37g.
Breakfast: grapes, cheese, egg, ham, english muffin, banana. Lunch: grapes. Dinner: Salsa, Beef & veggie bake, salad, butter, schwans multi-grain. Snacks/Other: Popcorn, pumpkin cookie, dark chocolate cranberries. more...
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2192 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 13 minutes, Desk Work - 2 hours, Sitting - 3 hours, Resting - 10 hours and 17 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 2.8 lb a week
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 Comments
Thanks, but I'm really not that strong. It is very hard to say "NO!" Every time I have been tempted, I had to pray, "Lord, give me strength." All praise goes to Him!
20 Nov 10 by member: tbruns
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Seems like you are really starting to notice just how it is that you got to the weight you are now - too many temptations, too much to fight! Hang in there - and thanks for sharing your struggles!
21 Nov 10 by member: abbadabba
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