rachett1968's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
186.3 lb Lost so far: 20.9 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2013:
807 kcal Fat: 23.53g | Prot: 42.89g | Carb: 126.62g.   Breakfast: Fresh Lime Juice, Tomatoes, Tomatoes, Raw Vegetable, Raw Vegetable, Avocados, Cantaloupe Melons, Cantaloupe Melons, Scallions or Spring Onions, Mori-Nu Silken Extra Firm Tofu, Hime Sushi Nori Roasted Seaweed, Bean Sprouts, Bean Sprouts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 201.1 lb.
rachett1968 recorded a Weigh In at 204.4 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

anco1 recorded a Weigh In at 158.7 lb.
skydiver1 recorded a Weigh In at 192.0 lb.
clbjenkins recorded a Journal Entry and a Weigh In at 128.0 lb.
Rgonper81 recorded a Weigh In at 159.2 lb.
ductus_deferens recorded a Weigh In at 138.9 lb.
dHofstra recorded a Weigh In at 162.5 lb.
Timothy Traddle recorded a Weigh In at 287.3 lb.
ubizmo recorded a Weigh In at 256.6 lb.