Register  |  Sign In
Community
Members
rachett1968
Journal
17 Jul 13

rachett1968's Journal, 17 July 2013

 
Weigh In record (no journal entry) for 17 July 2013
186.3 lb Lost so far: 20.9 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.
Diet Calendar Entry for 17 July 2013:
807 kcal Fat: 23.53g | Prot: 42.89g | Carb: 126.62g.   Breakfast: Fresh Lime Juice, Tomatoes, Tomatoes, Raw Vegetable, Raw Vegetable, Avocados, Cantaloupe Melons, Cantaloupe Melons, Scallions or Spring Onions, Mori-Nu Silken Extra Firm Tofu, Hime Sushi Nori Roasted Seaweed, Bean Sprouts, Bean Sprouts. more...
on diet rachett1968's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment 		 
   

Other Related Links

Members

 Journals  Forums  Tips

Other Journals for rachett1968's own diet

 previous entry - rachett1968  (16 Jul)
 next entry - rachett1968  (19 Jul)


rachett1968's weight history

view complete history

rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 198.0 lb.
rachett1968 recorded a Weigh In at 198.2 lb.
rachett1968 recorded a Weigh In at 198.9 lb.
rachett1968 recorded a Weigh In at 199.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on bigbassbrent's Journal Entry.
20stone updated their Food Diary.
lovergirl654 updated their Food Diary.
svellano recorded a Weigh In at 214.0 lb.
tdecker updated their Food Diary.
molas recorded a Weigh In at 137.0 lb.
mattq recorded a Weigh In at 176.8 lb.
farmerblue supported ClassicRocker's Weigh In.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.