Starkissed's Journal, 19 November 2010

194.2 lb Lost so far: 31.6 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

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2518 kcal

Fat: 94.33g | Prot: 116.80g | Carb: 292.67g.   Breakfast: panera bread cream cheese, Panera Bread Asiago Cheese Bagel. Lunch: lime fajita chicken, southwest vegetable Soup, Extreme Wellness High Fiber Low Carb Tortillas, 2% Milk Sharp Cheddar Cheese. Dinner: margarita , Spicy Ground Beef Chimi De Oro. Snacks/Other: panera bluebery bagel. more...

2146 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...