ChristyF's Journal, 18 November 2010

Weigh In record (no journal entry) for 18 November 2010
177.0 lb Lost so far: 30.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2010:
1529 kcal Fat: 73.97g | Prot: 68.04g | Carb: 147.83g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, walnuts, Light Fat Free Lemon Cream Pie Yogurt. Lunch: muenster, pepperidge farm deli flats, hidden valley ranch, baby carrots, pork chop. Dinner: Casual Cuisine Three Meat Deep Dish Pizza. Snacks/Other: Apple Croissants. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Weigh In at 162.8 lb.
ChristyF recorded a Weigh In at 163.0 lb.
ChristyF recorded a Weigh In at 163.0 lb.

ChristyF's Buddies

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jparlett and jamesaj are now buddies.

Other Member Diet Recent Activity

Ketomancer supported bankgirl1's Journal Entry.
msbuggirl supported celewis's Journal Entry.
sunnykate updated their Exercise Diary.
Sweet Ce recorded a Journal Entry.
jmb3450 commented on barbydebbie's Journal Entry.
jsbezy supported barbydebbie's Journal Entry.
Bubbleyumm recorded a Journal Entry.
kathygdat54 recorded a Weigh In at 118.0 lb.