ChristyF's Journal, 18 November 2010

Weigh In record (no journal entry) for 18 November 2010
177.0 lb Lost so far: 30.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2010:
1529 kcal Fat: 73.97g | Prot: 68.04g | Carb: 147.83g.   Breakfast: Sugar Free Vanilla Caramel Creamer, walnuts, Light Fat Free Lemon Cream Pie Yogurt, coffee. Lunch: pepperidge farm deli flats, baby carrots, hidden valley ranch, muenster, pork chop. Dinner: Casual Cuisine Three Meat Deep Dish Pizza. Snacks/Other: Apple Croissants. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Journal Entry.
ChristyF commented on Tulipgirl6's Journal Entry.
ChristyF commented on kkd1125's Journal Entry.

ChristyF's Buddies

jparlett and LittleRedFlatBack are now buddies.

Other Member Diet Recent Activity

L2ampag3 updated their Food Diary.
DanzigRules supported jonandcarisa's Weigh In.
mgrill commented on bigbassbrent's Journal Entry.
mrpbm recorded a Journal Entry.
shawnjefferson recorded a Weigh In at 212.0 lb.
ChrisComedy supported Sweeet2th's Journal Entry.
jdchr88 supported Verblstar's Weigh In.
Bigunn52 recorded a Journal Entry and a Weigh In at 271.2 lb.