Weigh In record (no journal entry) for 05 August 2020
|
264.0 lb
Lost so far: 58.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2020:
|
1390 kcal
|
Fat: 51.97g | Prot: 63.87g | Carb: 177.49g.
Breakfast: Jif Creamy Peanut Butter, Bananas. Lunch: Full Circle Organic Vegetable Broth, Zucchini, Onions, Cucumber (with Peel), Cauliflower, Carrots, Broccoli. Dinner: Potato French Fries, Costco Chicken Skewer. Snacks/Other: Nabisco Honey Maid Graham Crackers, Kroger Stick Pretzels. more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marv1n's weight history
|