jaclynmela's Journal, 17 November 2010

126.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

---

1781 kcal

Fat: 94.39g | Prot: 76.18g | Carb: 152.40g.   Lunch: 15" Philly Cheese Steak Sandwich. Dinner: Chicken Noodle Soup. Snacks/Other: Lite Whipping Cream. more...

1472 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 8 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 17 hours and 7 minutes, Sleeping - 6 hours. more...