| December 2012 |
| Sun 30th: |
1203 *
|
75%
|
fat: 41.44g |
| |
protein: 30.39g |
| |
carbs: 180.48g |
|
-
|
-
|
| Sat 29th: |
1275 *
|
80%
|
fat: 48.95g |
| |
protein: 86.36g |
| |
carbs: 96.62g |
|
1726*
|
 451
|
| Fri 28th: |
887 *
|
55%
|
fat: 31.70g |
| |
protein: 57.76g |
| |
carbs: 93.60g |
|
2090*
|
1203
|
| Wed 26th: |
300 *
|
19%
|
fat: 16.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| November 2010 |
| Sat 20th: |
-
|
-
|
|
1555*
|
-
|
| Wed 17th: |
1781 *
|
111%
|
fat: 94.39g |
| |
protein: 76.18g |
| |
carbs: 152.40g |
|
1472*
|
 309
|
| Tue 16th: |
1782 *
|
-
|
fat: 50.15g |
| |
protein: 67.96g |
| |
carbs: 238.36g |
|
1376*
|
406
|
