jaclynmela's Journal, 16 November 2010

I want to lose the extra pounds that I've been struggling to lose for six months now.

124.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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1782 kcal

Fat: 50.15g | Prot: 67.96g | Carb: 238.36g.   Breakfast: 2% Fat Milk, Pancakes with Butter and Syrup, Toasted White Bread, Fried Egg, Bacon. Lunch: Cheese Crackers. Dinner: Garlic & Olive Oil Vermicelli, Orange Soda, Water, Green String Beans, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). more...

1376 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...