jaclynmela's Journal, 28 December 2012

Starved myself today. I'm on my 3rd day of the military Diet I've only lost 3lbs! Waste of time!
133.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2012:
887 kcal Fat: 31.70g | Prot: 57.76g | Carb: 93.60g.   Breakfast: Medium Cheddar Cheese, Krispy Original Saltine Crackers, Pink Lady Apples. Lunch: Soft & Smooth 100% Whole Wheat Bread, Boiled Egg. Dinner: Bananas, Premium Sweet Relish, Vanilla Bean Ice Cream, Solid White Albacore Tuna in Water. more...
2090 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Sitting - 4 hours, Standing - 3 hours, Housework - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet jaclynmela's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for jaclynmela's own diet

jaclynmela's weight history

jaclynmela's Recent Activity

jaclynmela's Own Activity

No recent activity.

jaclynmela's Buddies

No recent activity.

Other Member Diet Recent Activity

Gungahick supported jmb3450's Journal Entry.
Willyleanbody recorded a Weigh In at 220.0 lb.
helendakota updated their Food Diary.
Edardj recorded a Journal Entry and a Weigh In at 314.6 lb.
YIMBOS recorded a Weigh In at 200.0 lb.
losinit1655 supported quean's Weigh In.
pechyy recorded a Weigh In at 110.2 lb.
notelaine supported lettygaylor's Journal Entry.