jaclynmela's Journal, 28 December 2012

Starved myself today. I'm on my 3rd day of the military Diet I've only lost 3lbs! Waste of time!
133.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2012:
887 kcal Fat: 31.70g | Prot: 57.76g | Carb: 93.60g.   Breakfast: Pink Lady Apples, Medium Cheddar Cheese, Krispy Original Saltine Crackers. Lunch: Boiled Egg, Soft & Smooth 100% Whole Wheat Bread. Dinner: Vanilla Bean Ice Cream, Premium Sweet Relish, Bananas, Solid White Albacore Tuna in Water. more...
2090 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Sitting - 4 hours, Standing - 3 hours, Housework - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet jaclynmela's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jaclynmela's own diet



jaclynmela's weight history


jaclynmela's Recent Activity

jaclynmela's Own Activity

No recent activity.

jaclynmela's Buddies

No recent activity.

Other Member Diet Recent Activity

missjack updated their Exercise Diary.
carlaburnett updated their Exercise Diary.
miss_e_moo recorded a Weigh In at 157.6 lb.
Eaststandchris recorded a Weigh In at 230.0 lb.
Kate_welsh09 commented on their Journal Entry.
dayberndt supported Rckc's Journal Entry.
Maryssk updated their Food Diary.
harmonywinters1 added klm's Quesadilla Turkey Burgers recipe to their cook book.