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"+; +"
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131.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2013:
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1040 kcal
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Fat: 30.21g | Prot: 77.99g | Carb: 110.49g.
Breakfast: Pépites de Son d'avoine Saveur Caramel, Figs, oikos greek non fat yogurt plane. Lunch: Soy Sauce, Fondant Chocolat, Purée de Céleri Rave, Tendre Noix à la Broche. Dinner: Pecan Nuts, Dried Prune, Oasis sans sucre, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Guacamole. Snacks/Other: Guacamole, Red Tomatoes, mache. more...
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2587 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 5 hours and 14 minutes, Conditioning exercise (health club) - 45 minutes, Resting - 11 hours and 1 minute, Sleeping - 7 hours. more...
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losing 16.8 lb a week
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