Weigh In record (no journal entry) for 16 November 2010
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281.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 November 2010:
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2140 kcal
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Fat: 57.92g | Prot: 93.15g | Carb: 311.51g.
Breakfast: English Muffin Bread, Trop50 Juice (50% Less Sugar, Some Pulp), Light & Fit 0% Plus - Strawberry & Banana, 2% Milk American Cheese Singles, Fried Egg. Lunch: 100% Whole Wheat Whole Grain Bread, Cracker Barrel Natural Havarti Cheese, Thin Sliced Oven Roasted Turkey Breast, Tender Garden Salad, Raspberry Bliss Salad Spritzers. Dinner: pineapple slices, au gratin potatoes Kroger, Meat Loaf Made with Beef. Snacks/Other: twizzlers, nerds, candy corn. more...
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