AMSEYMOUR's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013

Diet Calendar Entry for 09 July 2013:
1612 kcal Fat: 40.77g | Prot: 86.11g | Carb: 238.16g.   Breakfast: Dry Roasted Pistachio Nuts (with Salt Added), Dark Chocolate Honey Mints, Bing Cherries, Almonds, Nonfat Strawberry Greek Yogurt (Container), Reduced Guilt Chunky Guacamole, Light Swiss Cheese, Egg, Gluten Free White Sandwich Bread, Almonds, Nonfat Frozen Yogurt, Almonds, Carrots, Reduced Guilt Chunky Guacamole, Sweet Potato (Without Skin, Cooked, Boiled), Granny Smith Apples, Spinach, Kale, Cucumber (with Peel), Pineapple, Peaches, Nonfat Peach Greek Yogurt, Apples, Bing Cherries, Young Green Onions (Tops Only), Egg White, Tomatoes, Caffe Americano (Tall), Cream (Half & Half). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AMSEYMOUR's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.