AMSEYMOUR's Journal, 08 July 2013

2nd weigh in

Diet Calendar Entry for 08 July 2013:
1670 kcal Fat: 42.41g | Prot: 116.46g | Carb: 193.67g.   Breakfast: Nonfat Strawberry Greek Yogurt (Container), Dark Chocolate Honey Mints, Protein Chewy Bar. Lunch: Peaches, Pineapple, Cucumber (with Peel), Kale, Spinach, Granny Smith Apples, Tomatoes, Egg White, Young Green Onions (Tops Only), Citrus Chicken Salad with Dressing, Cream (Half & Half), Caffe Americano (Tall), Bing Cherries, Apples, Carrots, Nonfat Blueberry Greek Yogurt, Almonds, Strawberries, MyoFusion - Milk Chocolate, Organic Powdered Peanut Butter, Green Tea Mints, Protein Chewy Bar. more...
on diet The Paleo Diet  



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