Weigh In record (no journal entry) for 14 November 2010
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183.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 November 2010:
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1882 kcal
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Fat: 117.47g | Prot: 113.77g | Carb: 27.33g.
Breakfast: non dairy creamer, equal, cheddar cheese, sausage patty, egg. Dinner: wine, wine, cheddar cheese, grilled onion, grilled summer squash, grilled zucchini, Salad dressing light italian, garden salad, shrimp scampi, sirloin. Snacks/Other: Havarti Cheese. more...
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Gary Marine's weight history
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