Cthulhu's Journal, 08 July 2013

Taking it on the chin, posting my number, and back at it. hopefully I'll be under 270 by the weekend.

I don't know what it is but if terrible things can get in the way of your goals they will. I refuse to make an excuse or feel sorry for myself, it's a waste of time and energy to do so.

Back at it.

272.4 lb Lost so far: 0.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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480 kcal

Fat: 21.00g | Prot: 33.00g | Carb: 48.00g.   Lunch: Gardenburger Black Bean Chipotle Burger, Eggland's Best Cage Free Eggs. more...

3010 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...