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Bruin101
Journal
08 Jul 13
Bruin101's Journal, 08 July 2013
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Weigh In record (no journal entry) for 08 July 2013
180.0 lb
Lost so far:
3.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2013:
825 kcal
Fat: 32.52g | Prot: 41.89g | Carb: 100.21g.
Breakfast:
Sugar, Cheerios, 2% Fat Milk.
Lunch:
Fried Egg, Gourmet Popping Corn Original.
more...
2298 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours.
more...
gaining 21.0 lb a week
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