Bruin101's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
179.0 lb Lost so far: 4.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2013:
2808 kcal Fat: 118.76g | Prot: 140.68g | Carb: 221.10g.   Breakfast: 2% Fat Milk, Cheerios, Sugar. Lunch: Potato Gnocchi, Ground Turkey (Cooked), Walnuts. Dinner: 2% Fat Milk, Chicken Breast, California Avocados, Olive Oil. Snacks/Other: Walnuts, Shortbread Cookies, Red Table Wine. more...
2391 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Sitting - 9 hours. more...
on diet Bruin101's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bruin101's weight history


Bruin101's Recent Activity

Bruin101's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Diniswan recorded a Weight Entry at 143.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
flymio recorded a Journal Entry and a Weight Entry at 163.4 lb.
Pulizzi recorded a Weight Entry at 162.7 lb.
vincent11mothy recorded a Weight Entry at 132.3 lb.
hapepa900 recorded a Weight Entry at 205.0 lb.
lakinadarya recorded a Weight Entry at 126.8 lb.
dweebster recorded a Weight Entry at 192.2 lb.