Bruin101's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
179.0 lb Lost so far: 4.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2013:
2808 kcal Fat: 118.76g | Prot: 140.68g | Carb: 221.10g.   Breakfast: 2% Fat Milk, Cheerios, Sugar. Lunch: Potato Gnocchi, Walnuts, Ground Turkey (Cooked). Dinner: California Avocados, 2% Fat Milk, Chicken Breast, Olive Oil. Snacks/Other: Walnuts, Red Table Wine, Shortbread Cookies. more...
2391 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Sitting - 9 hours. more...
on diet Bruin101's own diet  

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Bruin101 recorded a Weigh In at 185.0 lb.
Bruin101 recorded a Weigh In at 183.0 lb.
Bruin101 recorded a Weigh In at 184.0 lb.
Bruin101 recorded a Weigh In at 182.5 lb.

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marksmith176 recorded a Weigh In at 212.0 lb.
JanetRedmond recorded a Weigh In at 128.9 lb.
sachakay recorded a Weigh In at 211.0 lb.
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Estelle Sadler recorded a Weigh In at 160.9 lb.
planaganet updated their Exercise Diary.
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