Bruin101's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
179.0 lb Lost so far: 4.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2013:
2808 kcal Fat: 118.76g | Prot: 140.68g | Carb: 221.10g.   Breakfast: Cheerios, Sugar, 2% Fat Milk. Lunch: Potato Gnocchi, Walnuts, Ground Turkey (Cooked). Dinner: Chicken Breast, 2% Fat Milk, California Avocados, Olive Oil. Snacks/Other: Red Table Wine, Shortbread Cookies, Walnuts. more...
2391 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Sitting - 9 hours. more...
on diet Bruin101's own diet  

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Bruin101 recorded a Weigh In at 182.0 lb.
Bruin101 recorded a Weigh In at 180.0 lb.
Bruin101 recorded a Weigh In at 182.0 lb.
Bruin101 recorded a Weigh In at 180.0 lb.

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morabbat recorded a Weigh In at 196.4 lb.
Deb_N supported YayaChan's Journal Entry.
Torzie206 supported sarah121haras's Weigh In.
wcapps recorded a Weigh In at 220.0 lb.
medzina recorded a Weigh In at 175.3 lb.
Luluk recorded a Weigh In at 143.5 lb.
0liviaa recorded a Weigh In at 159.5 lb.
krofnica supported cyd69's Journal Entry.