Bruin101's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
179.0 lb Lost so far: 4.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2013:
2808 kcal Fat: 118.76g | Prot: 140.68g | Carb: 221.10g.   Breakfast: Sugar, Cheerios, 2% Fat Milk. Lunch: Walnuts, Ground Turkey (Cooked), Potato Gnocchi. Dinner: 2% Fat Milk, California Avocados, Chicken Breast, Olive Oil. Snacks/Other: Walnuts, Shortbread Cookies, Red Table Wine. more...
2391 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Sitting - 9 hours. more...
on diet Bruin101's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bruin101's own diet



Bruin101's weight history


Bruin101's Recent Activity

Bruin101's Own Activity

Bruin101 recorded a Weigh In at 185.0 lb.
Bruin101 recorded a Weigh In at 185.0 lb.
Bruin101 recorded a Weigh In at 186.0 lb.
Bruin101 recorded a Weigh In at 185.0 lb.

Bruin101's Buddies

No recent activity.

Other Member Diet Recent Activity

willows recorded a Weigh In at 147.4 lb.
ashock34 commented on their Journal Entry.
MarciaatPurdue recorded a Weigh In at 235.4 lb.
xdelerax recorded a Weigh In at 108.0 lb.
Hullr recorded a Weigh In at 175.0 lb.
Tribeway updated their Food Diary.
real_gone_girl recorded a Weigh In at 178.4 lb.
tferris recorded a Weigh In at 194.8 lb.