Bruin101's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
179.0 lb Lost so far: 4.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2013:
2808 kcal Fat: 118.76g | Prot: 140.68g | Carb: 221.10g.   Breakfast: Sugar, Cheerios, 2% Fat Milk. Lunch: Potato Gnocchi, Walnuts, Ground Turkey (Cooked). Dinner: Olive Oil, California Avocados, Chicken Breast, 2% Fat Milk. Snacks/Other: Red Table Wine, Shortbread Cookies, Walnuts. more...
2391 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Sitting - 9 hours. more...
on diet Bruin101's own diet  

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Bruin101 recorded a Weigh In at 185.0 lb.
Bruin101 recorded a Weigh In at 185.0 lb.
Bruin101 recorded a Weigh In at 185.0 lb.
Bruin101 recorded a Weigh In at 185.0 lb.

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kattay supported dreamcatcher10's Journal Entry.
Tom Smusz recorded a Weigh In at 213.3 lb.
Instantcrazy commented on FullaBella's Journal Entry.
SaintViper recorded a Weigh In at 228.4 lb.
AlmostThereCJ recorded a Weigh In at 155.0 lb.
glen commented on Nikihampton's Journal Entry.
stevengiampiccolo joined group 50's with 10-25 lbs to Lose.
wholefoodnut commented on msbuggirl's Journal Entry.