Bruin101's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
179.0 lb Lost so far: 4.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2013:
2808 kcal Fat: 118.76g | Prot: 140.68g | Carb: 221.10g.   Breakfast: Sugar, Cheerios, 2% Fat Milk. Lunch: Walnuts, Ground Turkey (Cooked), Potato Gnocchi. Dinner: California Avocados, 2% Fat Milk, Chicken Breast, Olive Oil. Snacks/Other: Walnuts, Red Table Wine, Shortbread Cookies. more...
2391 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Sitting - 9 hours. more...
on diet Bruin101's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bruin101's own diet



Bruin101's weight history


Bruin101's Recent Activity

Bruin101's Own Activity

Bruin101 recorded a Weigh In at 185.0 lb.
Bruin101 recorded a Weigh In at 188.0 lb.
Bruin101 recorded a Weigh In at 188.0 lb.
Bruin101 recorded a Weigh In at 189.0 lb.

Bruin101's Buddies

No recent activity.

Other Member Diet Recent Activity

BWelling updated their Food Diary.
Char60 commented on Sweet Ce's Journal Entry.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
gilliansings supported mattstoc's Journal Entry.
sgoretski recorded a Weigh In at 137.0 lb.
MMLP888 updated their Food Diary.
msbuggirl supported unamoyer's Weigh In.
malloryjones updated their Food Diary.