| September 2015 |
| Wed 23rd: |
1981 *
|
73%
|
fat: 57.19g |
| |
protein: 77.19g |
| |
carbs: 293.82g |
|
2441*
|
 460
|
| Tue 22nd: |
1886 *
|
70%
|
fat: 64.77g |
| |
protein: 85.51g |
| |
carbs: 247.28g |
|
2441*
|
555
|
| Mon 21st: |
1894 *
|
70%
|
fat: 68.99g |
| |
protein: 111.64g |
| |
carbs: 215.63g |
|
2427*
|
533
|
| Sun 20th: |
947 *
|
35%
|
fat: 21.75g |
| |
protein: 53.18g |
| |
carbs: 107.93g |
|
2485*
|
1538
|
| Sat 19th: |
1498 *
|
55%
|
fat: 37.14g |
| |
protein: 87.06g |
| |
carbs: 152.87g |
|
2432*
|
934
|
| Fri 18th: |
1310 *
|
49%
|
fat: 43.96g |
| |
protein: 85.01g |
| |
carbs: 142.88g |
|
2388*
|
1078
|
| Thu 17th: |
2597 *
|
96%
|
fat: 152.50g |
| |
protein: 92.50g |
| |
carbs: 290.80g |
|
2573*
|
 24
|
| Wed 16th: |
910 *
|
34%
|
fat: 38.26g |
| |
protein: 38.66g |
| |
carbs: 106.02g |
|
2520*
|
1610
|
| Tue 15th: |
1554 *
|
58%
|
fat: 52.69g |
| |
protein: 95.65g |
| |
carbs: 183.37g |
|
2408*
|
854
|
| Mon 14th: |
1642 *
|
61%
|
fat: 54.31g |
| |
protein: 87.59g |
| |
carbs: 214.70g |
|
2441*
|
799
|
| Sun 13th: |
1847 *
|
68%
|
fat: 42.57g |
| |
protein: 116.05g |
| |
carbs: 241.14g |
|
2326*
|
479
|
| Sat 12th: |
2598 *
|
96%
|
fat: 69.08g |
| |
protein: 154.68g |
| |
carbs: 343.22g |
|
2314*
|
284
|
| Fri 11th: |
1844 *
|
68%
|
fat: 70.27g |
| |
protein: 115.58g |
| |
carbs: 192.35g |
|
2375*
|
531
|
| Thu 10th: |
1994 *
|
74%
|
fat: 58.96g |
| |
protein: 151.78g |
| |
carbs: 209.19g |
|
2427*
|
433
|
| Wed 9th: |
1964 *
|
73%
|
fat: 70.29g |
| |
protein: 143.53g |
| |
carbs: 199.74g |
|
2336*
|
372
|
| Tue 8th: |
1733 *
|
64%
|
fat: 56.16g |
| |
protein: 76.78g |
| |
carbs: 242.85g |
|
2520*
|
787
|
| Mon 7th: |
1330 *
|
49%
|
fat: 49.93g |
| |
protein: 99.17g |
| |
carbs: 132.62g |
|
2349*
|
1019
|
| Sun 6th: |
1531 *
|
57%
|
fat: 21.15g |
| |
protein: 64.43g |
| |
carbs: 277.47g |
|
2340*
|
809
|
| Sat 5th: |
2069 *
|
77%
|
fat: 65.84g |
| |
protein: 120.43g |
| |
carbs: 259.09g |
|
2340*
|
271
|
| Thu 3rd: |
2118 *
|
78%
|
fat: 68.81g |
| |
protein: 126.36g |
| |
carbs: 267.00g |
|
2401*
|
283
|
