Weigh In record (no journal entry) for 13 January 2009
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 January 2009:
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976 kcal
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Fat: 44.89g | Prot: 42.71g | Carb: 114.30g.
Breakfast: GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon. Lunch: 97% Fat Free Smoked Turkey Breast, Green Peppers, Light Mayo, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Sugar Free Chocolate Pudding Snack. Dinner: Crunchy Taco. Snacks/Other: Sun Chips Harvest Cheddar (100 Calorie Pack), White Cheddar Cheese Popcorn. more...
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Rochelle Nicole's weight history
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