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Wow! Guess that's what happens when you totally go off plan on vacation. Good thing I'm back in the game today.
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209.1 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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1976 kcal
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Fat: 138.47g | Prot: 143.54g | Carb: 30.91g.
Breakfast: Coffee, DaVinci Gourmet Caramel Sugar Free Syrup, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Egg, Bacon, Kraft Deli Deluxe American Cheese. Lunch: Wish-Bone Chunky Blue Cheese Dressing, John Soules Foods Chicken Breast Fajitas, Boiled Egg, Cucumber (with Peel), Bacon, Tomatoes, Baby Spinach. Dinner: Onions, Heinz One Carb Reduced Sugar Tomato Ketchup, Hellmann's Real Mayonnaise, Kraft Deli Deluxe American Cheese, Green Giant Baby Brussels Sprouts & Butter Sauce, Ground or Patty Pork. Snacks/Other: Sargento Provolone-Mozzarella Cheese Stick. more...
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gaining 4.1 lb a week
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nalaqueen's weight history
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