kims121's Journal, 12 January 2009

Weigh In record (no journal entry) for 12 January 2009
115.8 lb Lost so far: 0 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2009:
1723 kcal Fat: 75.60g | Prot: 69.53g | Carb: 209.08g.   Breakfast: raisin bran crunch, Coffee (Brewed From Grounds), Water (Bottled), Organic Vanilla Soymilk. Lunch: ice tea unsweetened, jalapeno popper, Raspberry Hazelnut Vinaigrette Salad Dressing, gorgonzola salad. Dinner: bell pepper, tomato, extra virgin olive oil, salsa, low fat tortilla, Kim's Taco Meat. Snacks/Other: M & M's, Trim Creations Chocolate Fudge Sticks. more...
gaining 1.9 lb a week

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Comments 
Is that your dog? That picture is so cute!  
12 Jan 09 by member: debbra

     
 

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