Weigh In record (no journal entry) for 09 January 2009
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115.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2009:
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1935 kcal
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Fat: 37.14g | Prot: 68.84g | Carb: 280.14g.
Breakfast: Organic Vanilla Soymilk, Water (Bottled), Coffee (Brewed From Grounds), raisin bran crunch. Lunch: diet cherry 7 up, cheese havar, mustard dijon, turkey breast , natures own light. Dinner: bbq sauce, butter, diet coke, sweet potato, pulled pork. Snacks/Other: tequila, margarita, M & M's, wheat chex. more...
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steady weight
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kims121's weight history
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