kims121

Start Weight:(06 Jan 09) 115.0 lb
Current Weight:(08 Jun 10) 111.2 lb
Goal Weight:110.0 lb
following: kims121's own diet
performance: losing 0.8 lb a week

FatSecret member since: 06 Jan 09

kims121's Weight History


kims121's Cookbook

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook

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Other Member Diet Recent Activity

rguenterberg added shanintia's Mashed Cauliflower recipe to their cook book.
Abbysue recorded a Weigh In at 164.0 lb.
patipataki recorded a Weigh In at 121.3 lb.
Joeyb0d recorded a Weigh In at 220.8 lb.
martpl updated their Exercise Diary.
wwwenddyy recorded a Weigh In at 160.5 lb.
ChrisSpark supported SalvatoreStallone's Journal Entry.
steve hull recorded a Weigh In at 200.0 lb.