Start Weight:(06 Jan 09) 115.0 lb
Current Weight:(08 Jun 10) 111.2 lb
Goal Weight:110.0 lb
following: kims121's own diet
performance: losing 0.8 lb a week

FatSecret member since: 06 Jan 09

kims121's Weight History

kims121's Cookbook

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook

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kims121's Recent Food & Exercise

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