kims121

Start Weight:(06 Jan 09) 115.0 lb
Current Weight:(08 Jun 10) 111.2 lb
Goal Weight:110.0 lb
following: kims121's own diet
performance: losing 0.8 lb a week

FatSecret member since: 06 Jan 09

kims121's Weight History


kims121's Cookbook

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook

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Other Member Diet Recent Activity

PeggyLazard recorded a Weigh In at 135.8 lb.
Val Robinson recorded a Journal Entry and a Weigh In at 163.0 lb.
anewannie updated their Exercise Diary.
stinkygreg updated their Exercise Diary.
JohnAdee recorded a Weigh In at 234.4 lb.
Sandrasimoes79 recorded a Weigh In at 133.6 lb.
DarkMage88 recorded a Weigh In at 147.0 lb.
rhm1967 recorded a Weigh In at 173.4 lb.