kims121
Joined January 2009
Posts
76
Following
0
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0
Weight History

Start Weight
115.0 lb
Lost so far: 3.8 lb

Current Weight
111.2 lb
Performance: losing 0.8 lb a week

Goal Weight
110.0 lb
Still to go: 1.2 lb

kims121's Weight History


kims121's Cookbook

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook

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Other Member Diet Recent Activity

Michael Gunn updated their Food Diary.
awolfgang recorded a Journal Entry and a Weight Entry at 152.1 lb.
John10251 supported Jenibeann's Journal Entry.
Char60 is following foxfire101260.
jhdombkiewicz recorded a Weight Entry at 261.0 lb.
dnpaulson recorded a Weight Entry at 187.0 lb.
doll0213 recorded a Weight Entry at 93.8 lb.
perks54 supported Bluecoaster's Weight Entry.